How (and Why) to Calculate your Net Worth
- Dennis Reilly
- Apr 17, 2024
- 5 min read
Updated: Apr 28, 2024

When we talk about financial health, several measurements might spring to mind, like cash flow or credit score. But there's one metric that offers a clear snapshot of where you stand financially: your net worth. It's a straightforward calculation that subtracts your liabilities from your assets, yet it reveals much about your financial landscape. In this blog, we'll delve into why net worth is essential, how to calculate it, and how to use this information to steer your financial decisions.
What Does 'Net Worth' Mean?
Net worth represents the difference between your total assets and liabilities. It’s like a financial scorecard that tells you what you'd have left if you sold all your assets and paid off all your debts today. This figure can be either positive or negative—a positive net worth means your assets exceed your liabilities, whereas a negative net worth means your debts outweigh your assets.
Understanding your net worth is crucial because it gives you a clear idea of your financial health and stability. It helps you gauge whether you're on track to meet your financial goals, whether that's saving for retirement, buying a home, or building an emergency fund.
Why Track your Net Worth?
Understanding and monitoring your net worth is a critical practice in personal financial management. Here's why keeping an eye on your net worth is essential:
Provides a Clear Financial Snapshot
Regularly tracking your net worth offers a comprehensive overview of your financial health. By consolidating all your assets, including savings accounts, real estate, and investment accounts, and subtracting your liabilities such as credit card debts, student loans, and mortgages, you get a clear picture of your financial status. This detailed snapshot enables you to assess your financial resources and liabilities at a glance, facilitating quicker and more informed financial decisions.
Helps in Financial Planning and Goal Setting
Knowing your net worth is crucial for effective financial planning and setting achievable financial goals. It allows you to gauge whether you are progressing towards important milestones like building a retirement fund, purchasing a primary residence, or establishing an emergency fund. Tracking changes in your net worth helps you adjust your strategies, ensuring you stay on track to meet your financial objectives and enhance your financial health.
Serves as a Measure of Progress
Monitoring your net worth is an excellent way to measure your progress towards your financial goals. It acts as a barometer for your overall financial health, reflecting the impact of your financial decisions such as increasing your income, managing cash flow, and investing wisely. Seeing your net worth grow can be a strong motivator, encouraging you to continue practicing sound financial habits and making strategic decisions that positively affect your assets and liabilities.
Components of Net Worth
To get a handle on your net worth, you need to know two things: what you own and what you owe.
Assets
Assets include:
Real estate: The current market value of your home or any other property you own.
Retirement accounts: Your 401(k), IRAs, retirement plans or other retirement savings.
Investment accounts: Stocks, bonds, mutual funds, and other investments.
Savings accounts: The total of all bank account balances.
Personal property: Items like cars, jewelry, art, and other valuable personal belongings.
Liabilities
Liabilities are:
Mortgages and home loans: The remaining balance on any home loans or home equity loans.
Student loans and personal loans: What you still owe on educational or personal borrowing.
Credit card debt: Total outstanding balances.
Other debts: Any additional financial obligations, such as car loans or medical bills.
How to Calculate Your Net Worth
It might sound daunting to determine your net worth calculation, but it's quite simple with the right approach. Here’s how you can do it:
Determine the total value of your assets: Start with your most significant assets like your home or investment properties and move down to liquid assets like bank accounts and personal property.
Total all your liabilities: Sum up everything you owe, from the largest amounts like your mortgage to smaller debts like credit cards.
Apply the net worth formula: Subtract your total liabilities from your total assets. The result is your net worth.
This process doesn't just end with knowing your number—it's about understanding your financial composition and using that knowledge to make smarter financial choices.

When Should I Calculate My Net Worth?
Regularly tracking your net worth gives you insights into how your financial health changes over time. It’s wise to calculate it annually as a minimum, but doing it semi-annually or quarterly is even better, especially if you’re:
Undergoing significant life changes like marriage, divorce, or retirement.
Working towards major financial goals.
Managing or reassessing investments.
This consistent check-in helps you adjust your financial planning as needed, ensuring you're always aligned with your financial goals.
Using Net Worth to Guide Financial Decisions
Your net worth isn’t just a number—it’s a tool for financial empowerment. Knowing your net worth and understanding its components can help you:
Set realistic financial goals: Whether it’s saving for an early retirement or buying that dream home, knowing your net worth shows you what’s feasible.
Improve financial planning: It helps you prioritize debt repayment, asset accumulation, and other financial strategies.
Assess financial health: A growing net worth typically suggests healthy financial habits, while a declining trend might be a wake-up call.
What is the average Net Worth in America?
Net Worth by Age According to the Federal Reserve (2019-2022)
Age Group | Median Net Worth | Mean Net Worth |
Under 35 | $14,000 | $90,000 |
35-44 | $91,300 | $436,200 |
45-54 | $168,600 | $833,200 |
55-64 | $212,500 | $1,175,900 |
65-74 | $266,400 | $1,217,700 |
75+ | $254,800 | $977,600 |
Best Ways to Increase Your Net Worth
Increasing your net worth is about more than just earning money—it's about making strategic decisions that optimize your financial resources over time. Here are effective strategies to help boost your net worth:
Build and Maintain an Emergency Fund
An emergency fund is crucial for financial stability. By setting aside three to six months’ worth of living expenses, you protect yourself against unexpected setbacks like medical emergencies or job loss. This fund acts as a financial buffer that prevents you from incurring debt when unforeseen expenses pop up.
Read more about where to put your next dollar
Pay Down and Avoid Unnecessary Debt
Debt can be a significant drag on your net worth. Focus on paying off high-interest debts such as credit card balances and personal loans first. Also, be cautious about taking on unnecessary debts. For example, opting for a used car over a new one can prevent significant depreciation and debt accumulation.
Make Your Money Work for You
Investing is a powerful way to grow your net worth. Consider diversifying your investments across different asset classes such as stocks, bonds, real estate, or retirement accounts. These investments can generate passive income and capital gains, contributing positively to your net worth over time.
Boost Your Income
Increasing your income is one of the most direct ways to enhance your net worth. Look for opportunities for career advancement, consider part-time freelancing, or start a side business. Even small streams of additional income can accumulate significantly over time, giving you more capital to save and invest.
If you are stuck you can always contact a financial advisor
Track Your Net Worth Over Time
Regular monitoring of your net worth isn’t just about knowing your financial status—it's also about understanding how your decisions impact your financial health. Tracking your net worth periodically allows you to identify trends, adjust your financial strategies, and stay motivated as you see your worth grow.
Conclusion
Calculating your net worth is more than a numerical exercise; it’s a critical component of your financial toolkit. By understanding where you stand today, you can make informed decisions that set the stage for a healthier financial future.
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